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All about
Sports and Health

Why Sports?

 “Sports have become world language. A common denominator that breaks down all the walls, all the barriers. It is a worldwide industry whose practices can have widespread impact. It is a powerful tool for progress and development.”  UN Secretary General Ban Ki-moon
Evidence shows that regular participation in appropriate physical activities and sport provides all people, regardless of ability, with a wide range of physical, social and mental health benefits. Sports play an important role in improving physical and mental health, and fostering active citizenship and social inclusion.

Recent posts

cycling

The benefits of cycling are both mental and physical. Ranging from losing weight, building muscle, and getting better sleep to lowering stress and anxiety, and improving intelligence.

Winter Sports

Winter sports are competitive sports or non-competitive recreational activities which are played on snow or ice. Most are variations of skiing, ice skating, snowboarding and sledding. 

ice hockey, goal, sport
snowboard, sandboarding, fun
ski mountaineering, backcountry skiiing, winter sports

Golf

Golf is hugely popular sport that is enjoyed by people of all ages. Playing golf is great fun, but also offers a wide range of mental and physical Well-Being. A Social Event helps in Reducing Stress and Anxiety while improving Physical Fitness.

golf, golf clubs, sport
golf, golfer, tee

Upcoming Events

Alpine Skiing World Cup 2020/2021

The schedule for the Alpine Ski World Cup 2020/2021 is set: Over 80 races will decide who will be celebrating holding one of the crystal globes in the end. Due to COVID-19 there will be some changes in the race calendar this year.

ski race, world cup, sport
Ski holidays in USA

If you’re travelling all this way, you want to make sure you’ve picked the very best resort.

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